I Survived a Juice Cleanse!

3 days, 18 juices, and nothing else. It wasn’t fun, but I survived my first (and probably last) juice cleanse, and lived to blog about it. Lots of my friends have been asking me how it worked and what I thought, so here is my official review.

With the Broad Street Run behind me, and a little bit of a lull before my NYC Marathon training starts, I figured now would be a perfect time to regroup myself and get my body healthy and ready for the next leg of training. I also wanted to see if I could drop a few of the pounds I’ve put on while not being able to work out due to my ankle injury. So I decided to try out a juice cleanse, and roped Jordan into it.  Continue reading

Avocado Spinach Quinoa Salad

We’ve been having some amazing early spring weather here in Philly. So to celebrate the first day of Spring, Matt and I decided to have a picnic dinner over in Schuylkill River Park. Unable to keep things simple, I planned an elaborate menu that I was working on almost til the sun went down. Luckily we were able to get over to the park just before sunset and had a lovely dinner. This quinoa salad was definitely one of the standout dishes of the meal. It was simple to make and super healthy.  Continue reading